ABOUT ME
Hey, I'm Laura – your trusted life coach, I’m here to support you not only as a coach but as a friend and someone you can trust as you embark on this wonderful journey of discovering who you really are and what you really want.
Then we go get it!
I always find it helpful to give you some insight into my life and what led me into this career…
I previously worked in advertising sales for over a decade, manoeuvring the fast-paced competitive landscape with incredible success. However, despite excelling in that world, it failed to set my soul on fire. I felt lost, was reaching for food and alcohol as a comfort blanket and pursuing lots of unfulfilling relationships both friendship and romantic. This led to some serious self-destruction both physically and mentally.
I took some time during the pandemic to look inside and work on healing some inner beliefs which were not serving me, figure out what I enjoyed and embarked on a health and wellness journey.
This pivotal moment in my life enabled me to pivot a career change into the world of women’s fitness and wellbeing and made me want to empower others to do the same and transform their lives.
This journey naturally led me to coaching other wonderful women to dig deep and find out what brings them happiness. I believe you possess all the qualities needed to manifest the life you desire, and I'm here to assist you in unlocking that incredible potential.
APPROACH TO COACHING
One of the things that I focus on as a coach is helping people see themselves with more clarity. My style is to concentrate on being with intentionality and inspired action. As a coach, I provides my clients with both inner space and outward structure so they can grow and develop. Therefore, whether it’s a fitness routine, a change in your diet, a new job or a new relationship, the transformation needs to happen within so you can make any impactful changes on the outside. I will be working with you on this journey, helping you reconnect with the deeper beliefs and values you have and transform them in a way that will enable you to rediscover what you love most about your life, your career and yourself.
BENEFITS OF COACHING
Enhance your Career
Fine tune your highest vision and gain clarity over your goals, establish a master plan to hit greater levels of gratification, get that promotion and pay rise, engage more effective, fruitful approaches, find better balance, discover your purpose and bring more meaning.
Transform your Relationships
Foster deeper connections with your family, friends and colleagues, strengthen your boundaries, bond more with your child(ren), generate more intimacy with your partner, uncover each other's communication styles, and reconnect with your sexual self.
Ignite your Wellbeing
Achieve your health and fitness ambitions, feel your most energised and motivated self, reach new heights of spiritual, social, sexual, intellectual, occupational, environmental, financial, physical and emotional wellness, and adopt more joy, play, freedom and rest.
Increase your Confidence
Define and own your true identity, build a solid foundation that prepares you for major and minor life transitions, learn to trust your decisions and choices, recognise how much you are capable of, boost self-belief and stimulate courage to leverage fear into power.
How it works
Free 45 Minute Call
Click on the ‘Book Call’ Button at the top of this page to book in your free 45 Minute Discovery call.
Attend your session
We'll listen to where you are now and ask the right questions about where you want to be; outlining your desires and your strategy for moving forwards
Start Coaching
We'll review everything you have told us about your goals, aims and budget to match you with the best scenario for you and get your first session booked in.
Follow Me @lauracartercoaching
